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ILLUMINATION

It is Your Parent’s First Time Living

Show Them Some Grace

3 min readApr 2, 2024

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It is Your Parent’s First Time Living

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NextMoveMedia

Taking Care of Your Body is A Full-Time Job: 3 Ways To Simplify It

Three things anyone can do anywhere for peak performance

4 min readApr 6, 2024

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Taking Care of Your Body is A Full-Time Job: 3 Ways To Simplify It

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Wake. Write. Win.

The Problem is you Want Everything but Sacrifice Nothing.

The problem is you want everything but sacrifice nothing. I often get random energy to go all in on something. The idea of doing something…

2 min readFeb 23, 2024

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The Problem is you Want Everything but Sacrifice Nothing.

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Write A Catalyst

You Won’t Love 100% of Anything

Not even your dream job

4 min readApr 20, 2024

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You Won’t Love 100% of Anything

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ILLUMINATION

Thoughts as a Trainer Pt.1

Do my priorities align with my goals?

4 min readApr 16, 2024

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Thoughts as a Trainer Pt.1

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Most Efficient Nordic Trip?

Trying to see Northern Europe without breaking the bank

3 min readApr 15, 2024

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Most Efficient Nordic Trip?

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Write A Catalyst

Why You Should Stop Wishing and Start Embracing

The Simple Trick to Finding the Magic in Any Moment

4 min readApr 10, 2024

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Why You Should Stop Wishing and Start Embracing

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The Struggle is Where the Growth Comes From

Don’t run from it Embrace it

3 min readApr 9, 2024

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The Struggle is Where the Growth Comes From

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Write A Catalyst

The Ego vs. the Soul: J. Cole Makes a Stand for Authenticity within Rap Beef

Rap beefs, also known as rivalries, are fights between rappers played out through music. Rappers take turns dissing each other, releasing…

3 min readApr 8, 2024

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The Ego vs. the Soul: J. Cole Makes a Stand for Authenticity within Rap Beef

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Write A Catalyst

Beyond the Burn: How Brutal Workouts Built My Mental Resilience

You always have a little more left than you think

4 min readApr 7, 2024

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Beyond the Burn: How Brutal Workouts Built My Mental Resilience

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Stories about living overseas, playing professionally, and working with data. As well as everything else in-between this thing we call life

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