Thanks for sharing your story, Cayla.
We certainly don’t have to be considered an “alcoholic” to feel all the negative effects of alcohol.
I also went through a 30-day no alcohol challenge in October. I experienced many of the same positive benefits you shared.
My story (if you’re interested): https://medium.com/@rcolby21/my-big-problem-with-alcohol-its-kind-of-embarrassing-75f4f718de18
BTW—You’ve convinced me to start another 30-day challenge now that the holidays are over. :)
Happy new year!