21 Ways Being Sober for 21 Days Has Improved My Life
Cayla Vidmar

Thanks for sharing your story, Cayla.

We certainly don’t have to be considered an “alcoholic” to feel all the negative effects of alcohol.

I also went through a 30-day no alcohol challenge in October. I experienced many of the same positive benefits you shared.

My story (if you’re interested): https://medium.com/@rcolby21/my-big-problem-with-alcohol-its-kind-of-embarrassing-75f4f718de18

BTW—You’ve convinced me to start another 30-day challenge now that the holidays are over. :)

Happy new year!

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