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DREAMS AND DREAM PATTERNS, WHICH ARE VIVID, COLOURFUL, SCARY AND INTENSE

Are you experiencing new dreams or dream patterns which are vivid, colourful, scary, intense dreams? There can be numerous reasons and most commonly it’s the cause of the change in hormone levels, which in turn affects sleep rhythms.

Generally, people vaguely remember their dreams. During pregnancy, women tend to remember the dream in greater detail when they wake up. It is directly related to a change in sleep rhythms. There are a lot of disturbances during the night when the baby moves inside the womb or the urge to…


HOW TO REMOVE THE FEAR – A NATURAL NORMAL DELIVERY

Like every first time expectant mom, my feelings towards labor and delivery were excited, anxious and scared. I did not prep myself by crowding my mind with too much information about labor or delivery. I used the go-with-the flow formula. I learnt about painless labor through my gynecologist, when it was offered to me. I was so sure right from the start; that I will bear as much pain as possible and I will try my best for a normal natural delivery. Therefore, I rejected the offer when made.

BUN OVERDUE

My…

Mind and Mom

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