Upma Recipe: A Delicious and Nutritious Indian Breakfast

Readeraofficial
2 min readJan 31, 2024

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Start your day with a delicious and nutritious Indian breakfast by trying out this mouthwatering Upma recipe. Upma, a popular dish in South India, is not only easy to make but also packed with flavors and essential nutrients.

To prepare this delectable dish, you will need a few simple ingredients that are readily available in most kitchens. The main ingredients include semolina (also known as rava or sooji), vegetables of your choice such as carrots, peas, and onions, along with fragrant spices like mustard seeds, curry leaves, and turmeric powder.

The cooking method for Upma is straightforward and can be done within minutes. Start by roasting the semolina until it turns golden brown to enhance its nutty flavor. Then sauté the vegetables in a pan with some oil or ghee until they become tender and aromatic. Next, add the roasted semolina to the pan along with water and let it cook until the mixture thickens into a fluffy consistency. Finally, garnish it with fresh coriander leaves for an added burst of freshness.

Not only is Upma a delightful breakfast option that satisfies your taste buds, but it also provides you with essential nutrients to kickstart your day on a healthy note. Semolina is rich in fiber and protein which helps in keeping you full for longer periods while aiding digestion. The addition of vegetables adds vitamins, minerals, and antioxidants to your meal.

So why settle for an ordinary breakfast when you can indulge in the goodness of Upma? Try out this recipe today and experience the perfect blend of flavors that will leave you craving for more! read more recipe readera.co.in

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