Stop Thinking About What Others Are Thinking About You

The spotlight effect is the phenomenon in which people tend to believe they are being noticed more than they really are. Being that one is constantly in the center of one’s own world, an accurate evaluation of how much one is noticed by others is uncommon. The reason behind the spotlight effect comes from the innate tendency to forget that although one is the center of one’s own world, one is not the center of everyone else’s.

A FEW QUESTIONS YOU CAN ASK YOURSELF TO GROW:

WHY THIS IS GOING TO BE HARD:

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