Lightworkers: Ground to the Land, Not the Room
conducting stable spiritual practice
Empaths and lightworkers often struggle with staying grounded due to the overwhelm of “spiritual noise.”
Spiritual noise is other people’s emotions, past energetic residues in a space, presence of spirits in the space, and even telepathic connections to family lineage and guides. Spiritual noise is any discernible metaphysical stimuli that is not apparent in the physical reality.
There’s a lot going on, no wonder awakening can be overwhelming!
As we open up and become aware of the multidimensional, we will encounter more and more situations of toggling. We will toggle between the physical 3rd dimension and the etheric higher dimensions. This toggling can be energetically taxing, but there is something we can do to remain fully within our power while we traverse the spiritual realms.
I’ve learned that grounding is a surefire way to come back to my own energy when I become overwhelmed by the metaphysical.
Grounding is the anchoring of consciousness to the physical body and to the Earth. You likely already know the common ways of grounding. These are: walking barefoot on soil, exercising, practicing chi gong, and engaging in other activities that focus on the body. Any activity…
