How a 22 Day Water Fast Changed My Life

Karin Nielsen
Jun 5, 2018 · 7 min read

Choosing a goal

Silencing the naysayers

“Nobody can survive that long without food”

“You’ll do irreparable damage to your body”

“You won’t be able to work”

Monitoring progress

Metrics to track

Defining rules for the fast

Before you start

Fasting while living a normal life

During the fast

The results (drum roll please…)

Summary of key metrics tracked during my fast

What I learned

*** Show Your Support For Macmillan Cancer ***

Thanks for reading!

Karin Nielsen

Written by

Founder & Maker of Things | Product Geek | Alumni @efLDN (EF4) Thoughts on #Startups #Product #Fintech and #Health

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