Reducing Stress Might Actually Save Your Life

The case for relaxing your way to better health.

Rebeca Ansar
Nov 4 · 3 min read
Photo by Sydney Sims on Unsplash

We must prioritize relaxation.

In a culture that promotes constant activity, it may be difficult to break away from the sharp pull of ever-growing to-do lists. While that’s true, if you want long-term quality of life, you must forge a work-life balance. This…

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Rebeca Ansar

Written by

B.A. South Asian Studies| B.A. Cognitive Science| Exploring the human condition through writing | Hyphenated American |Intersectional Feminist | rebecaansar.com

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