Becca Houghton – Medium

Becca Houghton

Becca Houghton

The Pitta Personality: How to Approach Your Yoga Students (and Yourself)

Understanding the pitta personality can help us to better understand our clients and our students, but perhaps more importantly, it will…

Jul 6, 2018

The Pitta Personality: How to Approach Your Yoga Students (and Yourself)

Jul 6, 2018

Becca Houghton

How Healing Really Happens: Let the Apples Fall Where They May

Out beyond ideas of right-doing and wrong-doing there is a field. I’ll meet you there. ~Rumi

Jul 6, 2018

How Healing Really Happens: Let the Apples Fall Where They May

Jul 6, 2018

Becca Houghton

The Mind-Muscle Connection: An Ayurvedic Perspective

“Anti-gravitation is levitation and levitation is the function of mamsa dhatu [muscle tissue].” Dr. Vasant Lad

Jul 6, 2018

The Mind-Muscle Connection: An Ayurvedic Perspective

Jul 6, 2018

Becca Houghton

Awaken your muscles. It’s easier than you think.

Just a couple of weeks ago, I could barely hold a forearm plank while propped up on my knees. I collapsed, shaky, after about one and a…

Jul 6, 2018

Awaken your muscles. It’s easier than you think.

Jul 6, 2018

Becca Houghton

The Art of Doing Nothing, While Standing

I first learned about wei wu wei when googling some basic qigong exercises. I was looking for a gentle activity I could do in my bedroom…

Jul 3, 2018

The Art of Doing Nothing, While Standing

Jul 3, 2018

Becca Houghton

Dear Wife of the Man I Love

Dear Wife of the Man I Love,

Jun 1, 2018

Dear Wife of the Man I Love

Jun 1, 2018

Becca Houghton

Not Winning.

When polyamory was brand new in my life (let’s be real, I’m still a nube), I had an abundance of enthusiasm and optimism. Every challenge…

May 31, 2018

Not Winning.

May 31, 2018

Becca Houghton

The Metamour Connection: An Integral Component to Healthy Polycules

Metamour relations are a form of improv — sometimes hilarious, sometimes awkward, sometimes painful, sometimes glorious. But never dull. —…

Mar 8, 2018

The Metamour Connection: An Integral Component to Healthy Polycules

Mar 8, 2018

Becca Houghton

Three Steps to Sustainable Polyamory Transitions

Slow is smooth and smooth is fast.

Feb 6, 2018

Three Steps to Sustainable Polyamory Transitions

Feb 6, 2018

Becca Houghton

How to Grow a Tree: A Guide to Game-Changing Relationships

“A tree can be only as strong as the forest that surrounds it.” — Peter Wollheben, Hidden Life of Trees

Jan 19, 2018

How to Grow a Tree: A Guide to Game-Changing Relationships

Jan 19, 2018

Becca Houghton

Becca Houghton

I am human. I belong to the forest. My heart belongs to the wild. I breathe. I move. I love. (And occasionally, I write about it.)

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