Becca HoughtonThe Pitta Personality: How to Approach Your Yoga Students (and Yourself)Understanding the pitta personality can help us to better understand our clients and our students, but perhaps more importantly, it will…Jul 6, 2018Jul 6, 2018
Becca HoughtonHow Healing Really Happens: Let the Apples Fall Where They MayOut beyond ideas of right-doing and wrong-doing there is a field. I’ll meet you there. ~RumiJul 6, 2018Jul 6, 2018
Becca HoughtonThe Mind-Muscle Connection: An Ayurvedic Perspective“Anti-gravitation is levitation and levitation is the function of mamsa dhatu [muscle tissue].” Dr. Vasant LadJul 6, 2018Jul 6, 2018
Becca HoughtonAwaken your muscles. It’s easier than you think.Just a couple of weeks ago, I could barely hold a forearm plank while propped up on my knees. I collapsed, shaky, after about one and a…Jul 6, 2018Jul 6, 2018
Becca HoughtonThe Art of Doing Nothing, While StandingI first learned about wei wu wei when googling some basic qigong exercises. I was looking for a gentle activity I could do in my bedroom…Jul 3, 20182Jul 3, 20182
Becca HoughtonNot Winning.When polyamory was brand new in my life (let’s be real, I’m still a nube), I had an abundance of enthusiasm and optimism. Every challenge…May 31, 2018May 31, 2018
Becca HoughtonThe Metamour Connection: An Integral Component to Healthy PolyculesMetamour relations are a form of improv — sometimes hilarious, sometimes awkward, sometimes painful, sometimes glorious. But never dull. —…Mar 8, 20183Mar 8, 20183
Becca HoughtonThree Steps to Sustainable Polyamory TransitionsSlow is smooth and smooth is fast.Feb 6, 2018Feb 6, 2018
Becca HoughtonHow to Grow a Tree: A Guide to Game-Changing Relationships“A tree can be only as strong as the forest that surrounds it.” — Peter Wollheben, Hidden Life of TreesJan 19, 2018Jan 19, 2018