Rebecca Bites BackAre you having a giraffe? When did that happen? Reflecting on what to do about winter weight gain.I prefer not to fall into the trap of obsessively weighing myself, and haven’t done so for a long time. But last Easter weekend, my…Apr 4, 2018Apr 4, 2018
Rebecca Bites BackSimply delicious and healthy(ish) spelt hot cross bunsOne of my earliest cooking memories is of eagerly taking an empty margarine tub into school at the age of five, so excited to be making hot…Mar 28, 2018Mar 28, 2018
Rebecca Bites BackWild Garlic Leaf SoupI have to say that for me, wild garlic is one of the miraculous joys of spring. During this time of year, you can forage for it yourself in…Mar 24, 2018Mar 24, 2018
Rebecca Bites BackWhat’s your way of letting go and feeling the force?How often do you feel like everything is clicking into place? How frequently are you in full flow, feeling joy, happiness, contentment…Feb 5, 2018Feb 5, 2018
Rebecca Bites BackIs January the best time to detox?After a bonkers Christmas and new year, it can feel like an uphill struggle to get back into the swing of things.Jan 25, 2018Jan 25, 2018
Rebecca Bites BackWould you like to limit your toxic load while drinking wine this Christmas 🎄?Did you know that when you are consuming wine, you’re also ingesting countless pesticides, fertilisers, fungicides, and disinfectants? The…Dec 21, 2017Dec 21, 2017
Rebecca Bites BackEmpathy has the potential to move mountains and change worldsIn the RSA video ‘The Power of Outrospection’, Roman Krznaric discusses the further reaching potential of empathy, how it is not just about…Dec 11, 2017Dec 11, 2017
Rebecca Bites BackOh, beautiful rainbow chard, how I love you.Green leafy vegetables are bonkersly good for you. Packed full of magnesium, B vitamins, vitamin K, vitamin E, vitamin C, antioxidants…Nov 29, 2017Nov 29, 2017
Rebecca Bites BackSore throat medicine looks like this in my house 🤒… and I’m feeling the need.Nov 16, 2017Nov 16, 2017
Rebecca Bites BackHaving a bad hair day? Don’t worry, food is your friend.Beauty comes from within my loves, so if your hair’s behaving badly, food can help. You’d need to keep trucking for a few months before you…Nov 12, 2017Nov 12, 2017