When you look inside it can feel dark, it can feel light.
When you draw forth the light it can feel good, in touch with your heart; brings clarity feeling connected, guided, lightness, love for one’s self and others.
BUT NOTHING LAST FOREVER,
ALL IS IMPERMENANT
When the feeling of loom appears, you know that heaviness is on the way back.
TIME TO MAKE FRIENDS WITH YOUR DARKNESS YOUR SHADOW YOUR DEMONS
Oh no it’s that feeling again… the worry, doubt, fear. Those thoughts that tell you you can’t, you won’t, you shouldn’t. Your not good enough, impulses and urges that try to sabotage, hold you back, keep you in that pepetuating cycle of the DARK.

Awareness is key my friend, recognise the shadow, say hello, welcome it, nurture it, soften it and love it.
DON’T FIGHT IT, FOR WHEN YOU RESIST, IT WILL PERSIST.
Make friends with your shadow.
