Originally posted on Odes on Life. July 13, 2015

I recently completed a workshop where we were invited to begin to call our egos, our “Pigs”. I’ve spent a lot of time in a fight with my ego, or “Pig”. Inspired by the notion that what we resist will persist…


Originally posted on Odes on Life. July 27, 2015

I have always thought of my body as disparate from who I was. When I was growing up (and all the way into my 30’s!) I would think to myself how I wanted a new body but to keep my same…


Originally posted to Odes on Life. September 16, 2015

It’s been a while since I completed an Ode, and thus a while since I have posted to ODES ON LIFE. I have a few Odes started but I haven’t finished them for all sorts of reasons. Some were situational circumstances…


Originally posted to Odes on Life. October 1, 2015

Yesterday I found an Ode I started a couple months ago when I was nursing a sore heart. At the time I began it I was coming off the biggest high of completing an intense leadership program & was grieving its…


Originally posted to Odes on Life. November 11, 2015

Over the past 4 weeks I have been recovering from major surgery. It has been a beautiful experience in so many ways: I was able to be more vulnerable than ever before in my life. I was in constant need of…


Originally Posted to Odes on Life. January 31, 2016

I spent a lot of my life not feeling sexy. When anyone described me as “hot” or “sexy” the surge of embarrassment that went through me was palpable. Did they not see me? …


Originally posted to Odes on Life. May 5, 2016

Yes, you read that correctly, it says “An Ode To My Balls”. And yes, I did think about calling this “An Ode To My Courage”. As I reflected on this title though I couldn’t escape the irony of how it took…


Originally posted to Odes on Life. May 5, 2016

Because my Mom is amazing, organized and thoughtful she recently gave me several poems I had written back in the day. Including a poem I had written her for Mother’s Day 1997.

One of the the things that wows me about…


Originally posted on Odes on Life. May 26, 2016

Last year I completed a leadership program which changed my life in amazing ways. I stood up to my bullshit and took on leadership as a way of life. I gave all I could to achieve extraordinary results in my life…


Originally shared on Odes on Life. September 7, 2016

Several months ago I had the opportunity to visit Los Angeles National Cemetery. This cemetery is MASSIVE. It sits on 114 acres and there are 13 acres under development. The acres under development are because the cemetery is maxed out to…

Rebecca Regnier

Holistic Health Teacher/Practitioner, Public Speaker, Founder of True Self Care. Committed to practice, practice, practice.

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