Rebecca RichardsDeep Self Care Christmas Recipe for 2020For many people, at the best of times, the festive season is a challenging period.Dec 8, 2020Dec 8, 2020
Rebecca Richards3 Ways the COVID-19 Crisis may have activated your hurt inner child and the signs to look for.The COVID-19 Crisis has brought with it many sudden and dramatic changes to our everyday lives. Feeling emotionally raw is an expected…Apr 21, 2020Apr 21, 2020
Rebecca RichardsInto The Heart of Fear We Find LoveThis article explains how we can resource ourself from the inside as a way for coping well in challenging times like we are all…Mar 31, 2020Mar 31, 2020