A year ago today, I was in a very different state of mind. I was deep in depression, I wasn’t eating, I couldn’t sleep. By then, I had lost about 20 pounds in the space of 6–7 months. I’m not very big to begin with so this was a significant change. I’d had a nervous breakdown at work and took days off at a time because I didn’t have the strength or the ability to focus on my work. I was miserable. I was taking sleep aids just to get a few hours of rest before my racing heart and…

Rebekah Oksana

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