Reclaim Your HealthAyurvedic Digestion & Toxicity: Agni & AmaAyurveda is an ancient system of healing, possibly the oldest system to which we still have access today. Unlike modern Western medicine…7 min read·Mar 27, 2024----
Reclaim Your HealthConstitution, Dosha & the Elements in AyurvedaAyurveda, meaning the knowledge of life in Sanskrit, is the ancient healing science originating in India more than 5,000 years ago. While…6 min read·Mar 20, 2024----
Reclaim Your HealthThe Law of Cure & Ayurvedic SampraptiFor naturopathic practitioners, who aim to treat the root cause of disease and reverse its spread, it is vitally important to have a…7 min read·Mar 12, 2024----
Reclaim Your HealthThe Vitamin C Flush — Benefits, How to and Why do it?Why take vitamin C?6 min read·Feb 14, 2024----
Reclaim Your HealthNatural Health Essentials: Nutrient-Dense FoodsLooking around today, few people are enjoying true vibrant health and well-being. If we live beyond 80 it’s considered to be an…7 min read·Feb 8, 2024----
Reclaim Your HealthThree Reasons Why You Should Dry Brush Your Skin DailySkin brushing, sometimes known as “dry brushing” is an ancient technique (aren’t they the best?) that has been used, in various forms, for…6 min read·Jan 25, 2024----
Reclaim Your HealthReclaim Your Morning Routine, Reclaim Your HealthYour morning routine may well be the most important part of your day. If you start the day well, the whole day will likely be better — you…8 min read·Dec 12, 2023----