PinnedA Recovering DisappointmentA Guide to Mindful EatingWant to know how to stay in shape year around? It’s not a fad diet, a super food or “just eat healthy”, it’s eating mindfully.Jun 4, 2022Jun 4, 2022
A Recovering Disappointment5 Questions to Ask During Mindful EatingMindful eating seems daunting at first, but in reality, it’s the most natural way to eat. Here are 5 key questions to ask yourself to help…Jun 4, 2022Jun 4, 2022
A Recovering DisappointmentHello my name is …. and I’m a Recovering DisappointmentMy tale is a tale as old as Rome - but a little less interesting.Jun 4, 2022Jun 4, 2022