Paul RedfernMood follows actionHave you ever woken up in the morning and thought ‘ugh’? Or perhaps even multiple days in a row? That’s ‘ugh, ugh, ugh’. Yeah, me too.Oct 13, 2023Oct 13, 2023
Paul RedfernA few reflections on being six-months soberSober life has become Heaps Normal.Jun 28, 2023Jun 28, 2023
Paul RedfernApproaching work like a workoutI’ve been doing some form of exercise most days since I was a little kid. Team sports like rugby and soccer, and also individual sports…Sep 13, 20222Sep 13, 20222