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Reflex Health

Reflex Health

What is the Normal Range of Motion for Shoulders?

You should be able to move your shoulder in all directions-forward, backward, up and down without any pain or discomfort. If you are…

Sep 20, 2022

What is the Normal Range of Motion for Shoulders?

Sep 20, 2022

Reflex Health

What Causes Frozen Shoulder?

The exact cause of frozen shoulder is unknown, but it is thought to be due to inflammation or scarring within the shoulder joint. This can…

Sep 19, 2022

What Causes Frozen Shoulder?

Sep 19, 2022

Reflex Health

What are the ranges of motion of the shoulder? | Reflex Health

Flexion, Abduction, Extension, External Rotation, Internal Rotation, and circumduction.

May 18, 2022

What are the ranges of motion of the shoulder? | Reflex Health

May 18, 2022

Reflex Health

How To Reduce Pain and Inflammation with Diet

Healthy eating as a cure for chronic disease. These are foods proven to reduce pain and inflammation- with a bonus recipe!

May 16, 2022

How To Reduce Pain and Inflammation with Diet

May 16, 2022

Reflex Health

Freezing, Frozen & Thawing — A Physiotherapist’s Perspective on Frozen Shoulder — Reflex Health

Not my favourite day.

May 9, 2022

Freezing, Frozen & Thawing — A Physiotherapist’s Perspective on Frozen Shoulder — Reflex Health

May 9, 2022

Reflex Health

CrossFit: Safe or Dangerous?

CrossFit is a popular weightlifting sport that has been attracting participants from all walks of life for its many reported physical…

Apr 18, 2022

CrossFit: Safe or Dangerous?

Apr 18, 2022

Reflex Health

How Frozen Shoulder Changed My Life

By Janice Tovey

Apr 11, 2022

How Frozen Shoulder Changed My Life

Apr 11, 2022

Reflex Health

Shoulder Pain While Sleeping

Shoulder pain while sleeping is unfortunately one of the most common complaints from anyone suffering shoulder problems. All of the common…

Apr 4, 2022

Shoulder Pain While Sleeping

Apr 4, 2022

Reflex Health

4 Exercises to Measure Your Shoulder Mobility

The shoulder joint is the most mobile joint in the human body. If you have shoulder pain, a shoulder injury or looking for a diagnosis…

Mar 29, 2022

4 Exercises to Measure Your Shoulder Mobility

Mar 29, 2022

Reflex Health

10 Tips for Better Sleep with a Shoulder Injury

Do you have a shoulder injury that is keeping you from getting a good night’s sleep? If so, you are not alone. Millions of people suffer…

Mar 21, 2022

10 Tips for Better Sleep with a Shoulder Injury

Mar 21, 2022

Reflex Health

Reflex Health

Empowering recovery using AI. Augmented Reality start-up for shoulder mobility, available on the App Store. https://link.reflexhealth.co/medium

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