Reflex HealthWhat is the Normal Range of Motion for Shoulders?You should be able to move your shoulder in all directions-forward, backward, up and down without any pain or discomfort. If you are…Sep 20, 2022Sep 20, 2022
Reflex HealthWhat Causes Frozen Shoulder?The exact cause of frozen shoulder is unknown, but it is thought to be due to inflammation or scarring within the shoulder joint. This can…Sep 19, 2022Sep 19, 2022
Reflex HealthWhat are the ranges of motion of the shoulder? | Reflex HealthFlexion, Abduction, Extension, External Rotation, Internal Rotation, and circumduction.May 18, 2022May 18, 2022
Reflex HealthHow To Reduce Pain and Inflammation with DietHealthy eating as a cure for chronic disease. These are foods proven to reduce pain and inflammation- with a bonus recipe!May 16, 2022May 16, 2022
Reflex HealthFreezing, Frozen & Thawing — A Physiotherapist’s Perspective on Frozen Shoulder — Reflex HealthNot my favourite day.May 9, 2022May 9, 2022
Reflex HealthCrossFit: Safe or Dangerous?CrossFit is a popular weightlifting sport that has been attracting participants from all walks of life for its many reported physical…Apr 18, 2022Apr 18, 2022
Reflex HealthShoulder Pain While SleepingShoulder pain while sleeping is unfortunately one of the most common complaints from anyone suffering shoulder problems. All of the common…Apr 4, 2022Apr 4, 2022
Reflex Health4 Exercises to Measure Your Shoulder MobilityThe shoulder joint is the most mobile joint in the human body. If you have shoulder pain, a shoulder injury or looking for a diagnosis…Mar 29, 2022Mar 29, 2022
Reflex Health10 Tips for Better Sleep with a Shoulder InjuryDo you have a shoulder injury that is keeping you from getting a good night’s sleep? If so, you are not alone. Millions of people suffer…Mar 21, 2022Mar 21, 2022