Real self-care is all about digging into the roots of your insecurities or stressors and facing them instead of running from them.
When Self-Care Turns into Self-Sabotage
Melody Wilding

We can truly grow, improve, and evolve if we face our issues and demons head on. If we choose to tune them out, they will still be there and they will always be in the background building up until you do face them.

Thank you for this wonderful piece 🙏🏻