Regina MaireadThe Real Reason You ProcrastinateProcrastination is like the common cold — something that feels unavoidable and hits everyone at some point. But what if I told you there’s…May 22May 22
Regina MaireadI Don’t Know How to FeelMost children are taught, directly or indirectly, to not express their feelings. I’ll give you something to cry about. That didn’t hurt…Dec 13, 20221Dec 13, 20221
Regina MaireadWhat is mindbody healing?In our society, the mind and body are thought to be two entirely different entities. It’s believed that our mind generates our thoughts…Sep 13, 20222Sep 13, 20222
Regina MaireadMy favorite Instagram accounts for anyone on a self-healing journeyNervous system regulation is the key to living a healthy and enjoyable life. Nervous system dysregulation is the root cause of most (if not…Sep 1, 2022Sep 1, 2022
Regina MaireadHow to Seamlessly Transition Back to SchoolAugust is coming to an end which means students and teachers will be making their way back into classrooms. Starting school again can be…Aug 29, 20221Aug 29, 20221
Regina Mairead3 Ways to Keep Your Cool — ResolvedReginaThese days stress seems inevitable. We have a constant stream of information at our fingertips — which we all know is both a blessing and…May 19, 2022May 19, 2022