Evaluating Your Relationships With/On Social Media

Is it possible for you to have healthy relationships with and on social media? What does a healthy relationship look like in this digital landscape?

I think by this point I’ve deleted Instagram about 10 times. It’s a habit: I get so depressed I end up logging into my web browser, typing in my user + password to then find the ‘privacy and security’ selection before hitting the “Disable your account?” button. I delete my Instagram and then worry about not having an Instagram until I log back in maybe a week or so later.

I…