… helps to honor your existing commitments and gives you the opportunity to adequately fulfill them. When you learn to say no when necessary, you’ll free up your time and energy for the things that matter most in your life.10 Uncomfortable Things You Should Do if You Want to Be Happy and Successful3.5K89Elle KaplanReinvent YourselfFollowJul 10, 2017 · 1 min readHey! Any tips on how to say no to close friends and family when you have work to do?Thanks in advance!