The Heart Of The Matter Relationship CounselingThe Importance Of A Weekly Check-In For CouplesOne thing that I often hear from couples is that they don’t have regular conversations about what is going on with them and that they can’t…Apr 26, 2023Apr 26, 2023
The Heart Of The Matter Relationship CounselingThree Key Phases To Recovering From An AffairBetrayal is awful; there aren’t many people who’d argue otherwise. But why does it happen? What causes someone to engage in relationship…Apr 24, 2023Apr 24, 2023
The Heart Of The Matter Relationship CounselingWhat is Couple TherapyWhen I tell people that I am a couples therapist, they have all sorts of questions. In today’s post, I thought I would write about the…Apr 20, 2023Apr 20, 2023
The Heart Of The Matter Relationship CounselingTrauma & PTSD Therapy in San Diego, CADo you feel stuck, numb, unsafe, powerless, disconnected and are not quite sure why?Apr 18, 2023Apr 18, 2023
The Heart Of The Matter Relationship CounselingFinding One’s Power In Self-RegulationAs clinicians, we hold a lot of respect for the process. Just sitting with a client and holding space for the pain one might avoid in…Apr 14, 2023Apr 14, 2023
The Heart Of The Matter Relationship CounselingAttachment StylesAttachment for SurvivalApr 10, 2023Apr 10, 2023
The Heart Of The Matter Relationship CounselingThe Importance Of How You End Your Day For The Management Of Mood DisordersThink for a few minutes about how you usually end your day. Are you “doomscrolling” through news websites, watching an endless queue of…Apr 6, 2023Apr 6, 2023
The Heart Of The Matter Relationship CounselingCounseling for Individuals in Relationships in San Diego, CAIS SOMETHING PREVENTING YOU FROM FINDING OR THRIVING IN A ROMANTIC RELATIONSHIP, OR ARE YOU STUCK IN THE WRONG RELATIONSHIP?Apr 4, 2023Apr 4, 2023
The Heart Of The Matter Relationship CounselingWhat Is Couples Therapy And How Can It Help Me?When I tell people that I am a couples therapist, they have all sorts of questions. In today’s post, I thought I would write about the…Mar 30, 2023Mar 30, 2023
The Heart Of The Matter Relationship CounselingWhy Do I Need Constant Reassurance In My RelationshipRelationship anxiety is normal and can be part of a healthy relationship. When your partner leaves on a trip for an extended period, or you…Mar 28, 2023Mar 28, 2023
