Craig, Psychodynamic therapy goes into depth analyzing a person's past & the roots of their feelings & actions.

Cognitive Behavioral Therapy (CBT) focuses on thinking that causes feelings & thoughts in the here & now.

If one learns to change their thinking & the way they react to situations, one can change their life.

There are many programs that use the insights & methods of Dr. Low, I think Landmark is one.

You can go to Recovery International in Chicago for more information.