We live our lives on different clocks — biological, cultural, personal, and more. There are things we have to do and things we want to do, and often we don’t allow for enough qualit…
If you want to change your life, you need to make tiny, nearly undetectable decisions every hour of every day until those choices are habituated. Then, you’ll just continue to do them.
…ll that has and continues to change in our external environment, the real battle is still internal. Real change doesn’t happen until we face our minds and our thoughts.