Top five fitness watches| Best fitness watches for men and women in 2023

Reena shah
8 min readJun 6, 2023

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We are so busy beating others in the race of life, that we usually ignore our health. Isn’t it great if we get a device on our wrists to track our health? Maybe it sounds strange in the past but now it is a need.

What is a fitness watch?

A fitness watch is a tracking device that accurately detects everything from your footsteps to your heart rate including blood pressure, sleep patterns, and much more. Also, it is comfortable to wear with an attractive appearance that perfectly matches your lifestyle.

Top five fitness watches

Moreover, different companies offer a variety of fitness watches each with unique and excellent features so it is challenging to select the right one.

Let us guide you in this regard. Through a detailed session with fitness and technology experts, we have enlisted the top fitness watches.

Let’s get straight into it:

Apple series 8: Most luxurious with watchOS 9 software

With the growing concept of fitness watches, Apple Company introduced its first fitness watch in 2015. And still, they are continuously modifying their technology with the increasing health concerns.

Apple Watch Series 8| Top on the list of top five fitness watches

The latest smartwatch from the Apple collection, the Apple series8 costs 399$ (The LTE version costs $50 more).

In comparison to the previous watches from the Apple collection, the best modification is that it can accurately track the menstrual cycle with its latest temperature sensors.

Also if you are having a problem with your sleeping pattern, you should surely use it as it has enhanced sleep-tracking sensors.

According to different surveys people blindly trust Apple gadgets, and they are right so, as they always come up with the best. One of the best things about this fitness tracker is its notification feature. You can also set reminders for events, alarms, etc

The latest watchOS 9 software of series 8 has amazing features for athletes including heart rate zone data.

Apple never disappoints its users, so, besides so many fitness features it also includes a workout streaming service that provides music and instructions to perform gym services at home.

Because of all the features mentioned above Series 8 from Apple Company is top of the list of top five fitness watches.

But besides so many benefits, the major downside is that you can only use it if you have an iPhone. It has no compatibility with Android. Also, there is no improvement in design.

Compatibility with iPhone:

You can only use Apple Series8 it if you have an IPhone8 or later that runs iOS16 or higher.

In short Apple Watch Series8 is the best fitness tracker watch.

PROS AND CONS

Fitbit charge 5: Best tracking features at an affordable price

Fitbit maintains its position despite stiff competition from rival smartwatches, particularly the most expensive Apple series, thanks to its pricing and tracking abilities.

Because of so much innovative features at an affordable price, the Fitbit Charge 5 is the second number on the list of top five fitness watches.

Fitbit Charge 5| Second on the list of top five fitness watches

Fitbit Charge 5 is the latest version of the Fitbit series, with a modest price of 179.99$ only.

It has a bright screen and an always-ON color touch display which is a great improvement to using it under the bright sun. Despite low pricing, it has almost all the health tracking features including ECG and heart rhythm notification options. Moreover, its awesome FDA-cleared feature detects atrial fibrillation. Also, It has an easy-to-use program that is understandable for people of all ages.

The sport mode of Fitbit Charge 5 keeps track of your walking, sleeping, running, yoga, golf, and much more making it the best choice for hikers.

Unlike other fitness trackers, it offers contactless payments, built-in GPS, SPO2 sensor, sleep tracker, call and messaging notifications, and also basic app downloads at a very decent price.

Compatibility with Android:

Fitbit Charge 5 has a connection with Android. In addition to all the cool features, a premium subscription costs $10 per month or $80 annually to get the best features.

PROS AND CONS

Samsung galaxy watch 5: Bundle of innovative features and health trackers

Samsung Galaxy Watch 5, is a tough competitor of the Apple series. Because of innovative features, the Samsung Galaxy Watch 5 is the third number on the list of top five fitness watches.

You will get a Galaxy Watch 5 pro for 279$ with the most innovative fitness features and health trackers.

Samsung Galaxy Watch 5| Third on the list of top five fitness watches

Regarding health concerns, you will get a proper track of your heart rate and ECG. Also, the tracker displays your body fat percentage, BMI, and basal metabolic rate after a 15-second scan.

The watch notifies the user as the heart rate or blood pressure rate falls below a specific range.

Moreover, if you are wearing this watch with your phone on the nightstand, with their combined work, they can record your snoring. The Samsung fitness watch has specially designed SPO2 sensors to track oxygen saturation.

The $279.99 Galaxy Watch 5 features its predecessor’s 3-in-1 sensor, which allows for body composition analysis, and it has made more advances to sleep tracking, this feature is not available for any other fitness tracker.

Besides fitness features google assistant, google play and YouTube is also available. The battery life is also improved as compared to the previous Galaxy 4.

Compatibility:

The bad news is that it only works with Android. Samsung’s latest smartwatches work with smartphones running Android 8.0 (or newer) that have more than 1.5GB of RAM.

However, the biggest downfall is that some features are limited only to Samsung users, making it difficult to recommend them to non-Samsung Androids.

For $170 more, the pro version adds adventure capabilities with double the battery life, such as turn-by-turn directions for biking and hiking.

PROS AND CONS

Fitbit Inspire 3: Best for fitness beginners at a modest price

Fitbit Inspire 3 is the previous model of Fitbit Charge 5. The number four in the list of top five fitness watches is Fitbit Inspire 3.

Fitbit Inspire 3 is included in the list because you can get a lot of tracking features for just 100$.

If you have minor health concerns, Inspire 3 offers the track of your steps, heart rate, calories burned, sleep, overnight SpO2, and more at a very reasonable price.

Fitbit Inspire 3| Fourth on the list of top five fitness watches

The best thing about this fitness watch from the Fitbit series is that it has a thinner design, a colored AMOLED touch screen, and an always-on display. Additionally, Inspire 3 has the longest-life battery in the Fitbit lineup.

This wrist-wearing tracker is budget friendly and has a simple interface. Its well-designed features make it a way easier to use for everyone.

The Fitbit Inspire 3 introduces a new feature, of connection with a variety of fitness communities and you can also participate in different challenges with your friends, family, or even strangers.

However, Inspire 3 offers a variety of features but it also has some accuracy issues in testing. Also, the major downfall is the connectivity issues, it didn’t update the time zone after connection. Sometimes it overestimates the sleep time and also it doesn’t have any built-in GPS.

PROS AND CONS

Oura Ring Generation 3: Discrete with accurate fitness tracking

Oura Generation 3 is standing out of the crowd due to its uniqueness, as a fitness tracker ring. The last fitness tracker from our list of top five fitness watches is not a fitness watch, it is a fitness tracking ring.

The reason for this addition to our list of best fitness trackers is the terrific features of Oura Generation 3 making it the best fitness ring.

You can get this small, easy-to-wear fitness tracker for just 299$.

You can surely buy this if you are looking for something simpler than a wrist tracker.

Oura Ring Generation 3| Fifth on the list of top five fitness watches

However it looks like a simple metal band, but internally a lot of sensors fit in it. It can accurately track your activity, physical and mental health.

Above all, it can accurately detect your heart rate, SPO2 and respiration rate, and body temperature.

In addition to all these features, the improvement in comparison to the previous model is the addition of a smart heart rate workout feature that can help you understand exercises.

It is incredibly light, approximately the thickness of a typical wedding band, and has a battery life of a week. The ring can be worn when swimming, taking a shower, diving, or even just doing the dishes because it is water-resistant.

Indeed Oura 3 is great for its features, unique for its design, and stylish wear. But the drawback is that it requires a monthly subscription of 5.99$ to access all the health tracking features.

PROS AND CONS

Most commonly asked questions about fitness watches:

A lot of people are concerned about the accuracy of fitness watches. So all the fitness trackers included in this list of top five fitness watches are certified by experts and are very accurate with the results.

A lot of people ask, can fitness trackers cause cancer?

The answer is that, no, fitness watches are not cancer-causing.

Also, fitness trackers do not cause any muscle pain, but wearing fitness trackers for an excessive period or wearing them too tightly may cause slight pain in the wrist.

And yes, fitness watches are worth buying.

Suggestions and recommendations:

  • For iPhone users, we recommend the Apple Watch Series 8, which is compatible with iPhones. Also, for anyone looking for a luxurious and expensive smartwatch, the best recommendation is the Apple Watch Series 8.
  • Both Samsung Galaxy Watch 5 and Fitbit Charge 5 are compatible with Android, so they are the best choice for Android users.
  • Anyone with minor health concerns and a low budget should try Fitbit Inspire 3.
  • For all those having issues with wrist trackers, the best recommendation is Oura Ring Generation 3, a fitness tracker ring.

Final thoughts:

Above is the list of our top recommendations for top fitness watches in 2023. Each tracker has its specific features and uniqueness of design. You can choose the best fit for you according to your requirements and our suggestions.

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