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Renata Boff
Renata Boff

Renata Boff

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From The Complete Guide To Short & Long Term Fasting by Dr. Stephanie Estima

You will learn through fasting, that you do not need external things to satisfy you, and that you can break your hunger patterns.

From A Guide to Stoicism for Creatives, Entrepreneurs, and Freelancers by Brian McFadden

In the Stoic view, bad things happen, and you need to be prepared. The good things in my life are very much a result of being able to deal with the bad things. I hope that building your own resilience will have the same result for you.

From A Guide to Stoicism for Creatives, Entrepreneurs, and Freelancers by Brian McFadden

I list the five must-dos for the next day, three things that went really well today, and one thing I am grateful for.

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How to lose 44 pounds.

John Gorman

One Simple Mindful Technique to Get Rid of Any Bad Habit

Som Bathla

Sobre ser feliz e voar de avião

Guilherme Lito