Rene Sims – Medium

Rene Sims

Rene Sims

3 Benefits of Cultivating a Positive Attitude After Betrayal

Navigating challenges after discovering your significant other’s porn addiction can leave you feeling overwhelmed and discouraged. The…

Mar 5

3 Benefits of Cultivating a Positive Attitude After Betrayal

Mar 5

Rene Sims

Rediscovering Happiness: Shifting Perspectives and Thriving After Betrayal

Healing from betrayal is a journey that involves shifting your perspective. You can choose to dwell on the betrayal and focus on how much…

Feb 17

Rediscovering Happiness: Shifting Perspectives and Thriving After Betrayal

Feb 17

Rene Sims

Building Resilience: Navigating Life After Discovering Your Partner’s Problematic Porn Use

While most women struggle with upsetting events, like a death in the family, challenges at work or maybe even an accident of some kind…

Feb 13

Building Resilience: Navigating Life After Discovering Your Partner’s Problematic Porn Use

Feb 13

Rene Sims

The Gift of Betrayal: 6 Truths You’ll Discover on Your Healing Journey

Betrayal turns your world upside down. Broken promises, tainted memories, and overwhelming negative emotions are difficult to navigate. But…

Feb 5

The Gift of Betrayal: 6 Truths You’ll Discover on Your Healing Journey

Feb 5

Rene Sims

7 Reasons You Need Communication Boundaries

Boundaries guide your behavior. They define what you will do in a specific situation. They also define what you won’t do.

Jan 27

7 Reasons You Need Communication Boundaries

Jan 27

Rene Sims

Changing Your Self-Talk

Think about the words you use when you speak to yourself or about yourself. Do you underestimate your capabilities by saying “I can’t”? Do…

Jan 16

Changing Your Self-Talk

Jan 16

Rene Sims

Why is Support Important for Partners of Porn Addicts?

Navigating the aftermath of discovery is confusing, painful, and sometimes downright scary. It takes time to understand what’s happened in…

Dec 7, 2023

Why is Support Important for Partners of Porn Addicts?

Dec 7, 2023

Rene Sims

Mindfulness: Staying Present After Discovery

How many times a day are you doing something that doesn’t require your full attention, like folding laundry or washing dishes, and you…

Nov 30, 2023

Mindfulness: Staying Present After Discovery

Nov 30, 2023

Rene Sims

Discovery Causes Betrayal Trauma

Betrayal trauma occurs when your trust is shattered after discovering your significant other has been hiding compulsive and often…

Sep 28, 2023

Discovery Causes Betrayal Trauma

Sep 28, 2023

Rene Sims

Preparing to Heal: Focus on Connection

As reality sinks in and you realize that you can’t continue to go through life trying to survive the emotional pain you’ve experienced…

Sep 7, 2023

Preparing to Heal: Focus on Connection

Sep 7, 2023

Rene Sims

Rene Sims

Author & Coach. Helping women who have been hurt by their SOs compulsive porn use. Download a guide to help you start healing at www.EmotionalHealingGuide.com

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