Rene BorgRunning books are filled to the brim with different training pyramids so while it seems…The long sides represent speed and endurance — two qualities we need to a certain degree to succeed in all running races. How much of each…Feb 13, 2019Feb 13, 2019
Rene BorgRunning goals must belong in the Real WorldRunners today have access to more measurements and metrics than ever before. Once upon a time an estimate of distance and the time on your…Mar 30, 2018Mar 30, 2018
Rene BorgAnti-fragile for athletesThis story first appeared on mountain-runner.com in 2013Mar 15, 2018Mar 15, 2018
Rene BorgRunning technique — the greatest obstacle (a message for the New Year)Jan 4, 2018Jan 4, 2018