In the history of Western literature, the very first word is “rage,” for that is how Homer’s ‘Iliad’ begins.
“Rage — Goddess, sing the rage of Achilles, murderous, doomed, that cost the Achaeans countless losses, hurling down to the House of Death so many sturdy souls, great fighters’ souls, and made their bodies carrion, feasts for dogs!”
And all this mayhem just because of a girl.
In Homer’s epic, the great warrior Achilles is forced to give up his prized spoil of the Trojan War — a young captive girl. Enraged, Achilles abandons the battlefield and sulks in his tent causing the death of many of his comrades by his indecorous withdrawal.
Achilles is not alone in his affliction. A low EQ, or emotional intelligence, is a condition common to many men.
The Bible, for instance, records the first ever case of murder committed by Adam and Eve’s firstborn son, Cain, who, in a fit of blinding rage, bludgeoned his younger brother Abel after the Lord accepted Abel’s offering in preference to his own.
More recently — May 2014, to be precise — 22 year-old Elliot Rodger slaughtered seven people in Santa Barbara, CA. because he felt rejected by the sorority girls at Alpha Phi.
In his words:
“On the day of retribution, I am going to enter the hottest sorority house at UCSB and will slaughter every single, spoiled, stuck-up, blond slut I see inside there. All those girls I’ve desired so much, they have all rejected me and looked down on me as an inferior man if I ever made a sexual advance toward them, while they throw themselves at obnoxious brutes.” — Excerpt of Elliot Rodger’s video recorded manifesto
Rage is simply one of the masks heartbreak wears. — Parker Palmer
How different might the tales of these three young men have been if they’d been taught to draw upon their inner resources to master the moment… if, as boys, they would’ve been helped in nurturing their emotional intelligence.
Might there be a midpoint, then, between Cain and Elliot’s fiery rage and Achilles’ sulken, cowardly withdrawal? Halfway between our innate responses of fight or flight?
The ancient Greeks said there was and called it ‘sophrosyne’: an ideal of excellence of character and soundness of mind, which when combined in one well-balanced individual leads to temperance, prudence, decorum, and self-control.
Men are like rivers. When rejection, disappointment, and despair rain down upon them, their current swells with hurt. Their sense of control and masculine pride come under threat. This is their ‘Achilles Heel’. Ashamed, disoriented, and untaught on how to deal with such powerful emotions, they repress them, but the hurt invariably breaks through and overflows, wreaking havoc on self and others.
Imagine if we could transform the chaos of these pent-up emotions into generative energy. What a better world it would be!
In Spanish, the word for “river dam” is ‘represa’ — to repress. But a dam does not end with an impervious barrier. A floodgate opens to a turbine which transforms the river’s raging power into energy. That’s sophrosyne!
Young men in America urgently need the wisdom of such harnessed power, which is why my book for boys devotes an entire chapter to the Life Force of Temperance.
“We’re failing in the most basic aspect of teaching kids about the human experience. Disappointment is more common than success, unhappiness is more common than happiness. It’s the first insight of every religion and robust philosophy.” — Dr. Leonard Sax, author of ‘Boys Adrift.’
Before training boys on this indispensable strength of character, though, I first help them tackle some of their generation’s most insidious problems, like the pervasive culture of narcissism and instant gratification; the dispiriting envy provoked by deceptive social media narratives about the ‘perfect body,’ the ‘perfect life,’ instant fame and wealth; the false promise that kids can be anything they want to be; that they are ‘special’ for no apparent reason instead of unique for many, and I further explain why obstacles and resistance (i.e., not always getting what we want) are necessary to spark ingenuity and creativity and what ultimately lend beauty and meaning to life.
Since children learn and retain best through story and metaphor, I introduce them to the Life Force of Temperance by way of the tragic tales of two famous young men, followed by the ‘Allegory of the Chariot’ by Greek philosopher Plato.
“Neither too hot nor too cold is what ‘Temperance’ means. Neither too fast nor too slow. It’s all about moderation. About self-control. About being able to say ‘no’ to short-term rewards in exchange for a greater reward in the future. It’s also about knowing when enough is enough.
I’ll explain this by way of a true story about a man by the name of Jack London.
In 1889, when he was just thirteen years old, Jack taught himself to sail. At fifteen, he borrowed three-hundred dollars to buy a small sailboat, the ‘Razzle Dazzle,’ and became the most successful oyster pirate in Northern California. Needing to earn money to help his poor family, Jack would go out at night on his boat and steal oysters from the companies who grew them along the shores of San Francisco and he’d then sell them at the fish markets in Oakland. At seventeen, he quit school and joined a crew of seal hunters and sailed to Japan. At twenty-one, he trekked deep into the Canadian wilderness in search for gold. Jack also loved to read and write, and by the age of thirty, was the most successful and highest paid writer in America. ‘The Call of the Wild,’ is one of his most famous books.
Pretty cool, right? Just imagine what Jack’s Instagram or Snapchat would have looked like had social media existed when he was growing up. Who wouldn’t want a life like Jack’s?
But here’s what happened…
Jack blazed hotter than a wildfire and kept pushing himself faster and faster, harder and harder, like a merry-go-round whizzing at breakneck speed with its wooden horses panting and covered in white foamed sweat. Jack wanted more — more fame, more money, more ‘likes’ — and he wanted them now! And because he could never get enough, he made himself sick, drank too much booze, and died at the age of forty.
Before I tell you what you can learn from Jack’s fate, I’ll tell you another true story. This one is about a boy named Alex, better known as Alexander the Great.
Alexander was born in Greece in 356 B.C. to King Philip II and Queen Olympias. At age 12, he showed impressive courage when he tamed the wild horse Bucephalus, soon to be his loyal battle companion. At age 20, Alexander became King of Macedonia and began a campaign for world domination. In thirteen short years, he defeated the mighty Persian Empire, conquered Egypt, and ruled over the largest empire in the ancient world.
Also pretty cool.
But here’s what happened to this guy.
Alexander kept pushing himself and his troops harder and harder. At one point, his exhausted soldiers refused to fight further. They told Alexander that a true leader knows when it’s time to stop fighting. Because he didn’t like the advice they gave him, Alexander killed his most trusted lieutenant in a fit of drunken rage.
“In victory,” said writer Robert Greene, “do not go past the mark you aimed for.”
To understand what this writer meant, imagine your school’s football team is trouncing the opponent 70–0 at the end of the third quarter. There is absolutely no way the other can win. Victory for your school is certain. Now suppose you’re the captain of your team… would you instruct your players to ease-off, or continue crushing it?
Alexander kept on crushing. Not only greedy, but dangerously vain and arrogant, he allowed his success to go to his head to the point of believing himself a God. Alex kept fighting, partied hard (just like Jack), drank too much, died at the age of thirty-two, and his empire soon collapsed.
Memorize this: A wise warrior knows when it’s time to stop swinging his sword.
What shocks me is the fact that Alexander was tutored by none other than the wise philosopher Aristotle who was himself a student of another genius by the name of Plato. It was Plato who warned everyone about the danger of not having self-control, or temperance. He explained himself by writing a simple story with a hidden, but crucial meaning, named ‘The Allegory of the Chariot.’
Every man, Plato said, is made up of three parts. The first is the logical, thinking part, that Plato called the “charioteer” — or conductor — whose job is to drive and control the chariot. The other two parts inside every man are the horses that pull the chariot — one black, the other white. The black horse represents our emotions. The white horse represents our spiritedness, that combines, both our physical and mental strength, and our courage.
Let’s summarize these 3 parts and connect them to the ‘Energies’ discussed in Chapter 9:
The King represents your Brain = Charioteer.
The Warrior represents your Strength and Courage = White Horse.
The Wild Boy represents your Emotions = Black Horse.
Remember what Confucius said? That we should never give a sword to a man who cannot dance? Confucius was referring to a man who is not connected to his body and emotions, and, therefore, can’t control his black horse. It’s the man who, when angry, doesn’t take the time to understand where the anger is coming from and what it wants from him so foolishly lashes out with violence. In other words, instead of wisely simmering, he blows hot and burns others.
Earlier in the book I told you that feeling and expressing emotions is a good thing but not so if you allow them to take over. The black horse of your emotions must always, always be under the wise control of the charioteer — the inner-King who brings order to your life and calms your storms.
The white horse, on the other hand, is very important because it helps you get what you want out of life. It is essential to achieve your goals. It’s that fierce warrior inside every man who won’t sulk or run when the going gets tough. It’s also the excitement you feel when you are doing something you love. But if you allow the white horse to run amok, you will end up like Jack London and Alexander the — not so — Great.
‘Hold your horses!’ is another phrase you should memorize for it may one day save your life as it may have spared Alex and Jack from their tragic fates. This expression was first used 2700 years ago by Greek poet Homer in ‘The Iliad,’ referring to a guy by the name of Antilochus who drove like a maniac in chariot races.
What I don’t get is this: Why on earth didn’t Alexander pay attention to his wise teacher Aristotle and learn all this stuff about charioteers and horses? Why did he not connect the dots? If you ask me, Alexander must have been distracted or half-asleep during class which I hope is not what you’re doing right now but, rather, paying close attention so you don’t make the same mistakes.
Aristotle was trying to teach young Alexander to know when enough is enough, and to listen to his body and properly deal with his emotions to prevent crashing his chariot in a fit of blinding rage hurting himself and others.”
Like fire, anger is a great servant but a terrible master. — Martin Luther
While intended for boys, this ancient wisdom would well serve adults and may help quell the many bursts of rage flashing across America today.
The sorry state of the nation’s discourse proves how woefully unaware and unintelligent many are about their emotions. Running hot through the civic bloodstream, today’s default response is rage. Debates are ‘won’ by who can shout the loudest. Many of its leaders are men who wield the sword of power but don’t know how to dance. Outrage is now the chief currency of the ‘news’ and media ecosystem. The country’s politics are infected by vitriol, and tightly-lidded dishes of seething anger and acrimony are present at dinner tables, especially at Thanksgiving, where families sit on eggshells in fear of inflaming one another or self-combusting. Politics, once ago but “the normal affairs of state and its citizens,” is now something better not discussed. And then people wonder why things are getting more strident and divisive and problems keep getting worse.
Rightful anger and spirited debate are necessary to resolve issues and fight injustice. In fact, I think larger doses of this robust tonic are needed in a country where its citizens are increasingly living true to what South African writer Breyten Breytenbach once observed, that “Americans have mastered the art of living with the unacceptable.” No more lamentable proof of this contagion than the growing indifference to the hundreds of innocent lives lost every year to mass shootings.
But while rightful anger is very often called for and necessary, the battle is all but lost if we allow it to play us like helpless marionettes.
In my book I tell boys that rather than raising their voice, they must harness their anger, simmer, and work on improving their arguments. Speak when you’re angry, warns writer Laurence J. Peter, and you’ll make the best speech you’ll ever regret.
So it’s not a matter of cutting ourselves from our feelings, but of attaining a serene mind which no longer falls prey to our emotions; no longer shaken by adversity or intoxicated by success, as said Jean Francois-Revel and Matthieu Ricard in ‘The Monk and the Philosopher.’ “If a handful of salt falls into a glass of water,” they observed, “it makes that water undrinkable, but if it falls into a lake it makes hardly any detectable difference.”
The world today is experiencing unprecedented turmoil and greater storms lie ahead. The innate fierceness in men is needed more than ever. But such power must be expressed by calm inner strength and not with violence which is only a manifestation of frustrated, unconscious impotence like the one that made Achilles sulk, Cain murder, and Elliot slaughter so many innocent people.
My book aims to prepare the future generation of men to overcome the many challenges that will soon test their character by teaching them how to deal with the swelling hurt of life’s inevitable disappointments, defeats and rejection without burning themselves and others in an explosion of rage.
Follow my book’s heroic journey to publication!
A Mass Shooting and The Birth of a Book
Hiding inside a bathroom of a hotel suite with several of her sorority sisters, my daughter called me in a panic on the…