Marcus "Reverend Gains" PernellBelieve in whatever it is you’re doing and working toward.I think there are, and will be, times when we’ll question the very nature of whatever it is we’re doing and working toward. This could come…Aug 5Aug 5
Marcus "Reverend Gains" PernellPeace begins where expectations end.Over the past few weeks, I’ve been in an ongoing process of letting go of expectations toward myself. Much of this process has involved a…Jul 22Jul 22
Marcus "Reverend Gains" PernellThis past weekend reminded me of how broken we are as people.Let me begin this segment with the following statement. I do not condone political violence of any kind, let alone any kind of act of…Jul 15Jul 15
Marcus "Reverend Gains" PernellIf we aren’t receptive to feedback, then how are we supposed to grow and mature?I think it takes a certain kind of person, or maybe a certain mindset, to demonstrate a willingness to grow and mature. It’s one thing to…Jul 8Jul 8
Marcus "Reverend Gains" PernellWhat does your love of self look like, if it looks like anything at all?I think we as people, both in general and as a society, wrestle with what it means to love ourselves. This concept becomes even more…Jul 1Jul 1
Marcus "Reverend Gains" PernellMake space to sit with yourself and whatever is going on in your life.Last week I shared a bit of brutal honesty about how we as people are exhausting in several ways, one of which included the reality that we…Jun 17Jun 17
Marcus "Reverend Gains" PernellDeal with your trauma, or your trauma will deal with you.I would venture to think that we’ve all dealt with, or are currently dealing with, some kind of trauma in our lives. It could be the result…Jun 3Jun 3
Marcus "Reverend Gains" PernellYou have to keep going.This week’s segment is going to be honest, raw, and unfiltered- not that I’m not honest in my other segments; this one’s going to be…Mar 25Mar 25
Marcus "Reverend Gains" PernellExcuses are the easy way out.Let’s take a moment to talk about excuses, specifically with the following statement that I’d like to invite you to remember and think…Mar 18Mar 18