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great article. I love the way you believe the mind is the key to controlling your life and habits. It is revolutionary to break away from the dumb down normality and to wake up. I write everything down. I mean everything. Then I organize them and observe my thoughts. It is easier to see ahead when you observe the pattern of your thoughts. I once heard someone say thoughts are like luggage and when you need to fit them in a trunk of a car you have to organize them in such a way so that they fit. You must plan, remove, move…..He also said our thoughts are things we carry around with us all day.

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