Rebecca – Medium

Rebecca

Rebecca

Digestive System and Autoimmunity

Exploring digestion’s influence on autoimmune diseases and understanding the complex connections

Sep 23

Digestive System and Autoimmunity

Sep 23

Rebecca

The Benefits of Omega-3 Fatty Acids

Reducing symptoms of lupus and rheumatoid arthritis (RA) with Omega-3s.

Sep 22

The Benefits of Omega-3 Fatty Acids

Sep 22

Rebecca

The Link Between Magnesium Intake and Rheumatoid Arthritis

Can a common mineral like magnesium ease the symptoms of rheumatoid arthritis? Learn about research about magnesium and RA.

Sep 21

The Link Between Magnesium Intake and Rheumatoid Arthritis

Sep 21

Rebecca

Study on Moringa’s Benefits

I’m excited to share research that offers insights into the management of autoimmune conditions. As someone with an autoimmune disease, I…

Sep 15

Study on Moringa’s Benefits

Sep 15

Rebecca

Moringa’s Health Benefits

Let’s continue our exploration of nutrients and foods that could potentially fight inflammation. Today we are learning about moringa!

Sep 15

Moringa’s Health Benefits

Sep 15

Rebecca

Vitamin D

Learn about the importance of Vitamin D. Vitamin D isn’t just about bone health — it’s important for autoimmune disease health too.

Sep 15

Vitamin D

Sep 15

Rebecca

Omega-3 and Omega-6 Explained

An overview of Omega-3 and Omega-6 Fatty Acids, specifically focusing on the importance of balancing them…

Sep 8

Omega-3 and Omega-6 Explained

Sep 8

Rebecca

Resistant Starch’s Potential in Managing Autoimmune Symptoms

How Resistant Starch Nurtures Gut Health

Sep 8

Resistant Starch’s Potential in Managing Autoimmune Symptoms

Sep 8

Rebecca

Magnesium and Your Health

Today, let’s dive into the world of magnesium, a mineral with a spectrum of health benefits. It is a key player in various facets of our…

Sep 6

Magnesium and Your Health

Sep 6

Rebecca

Six Superfoods for Longevity

Living a long, healthy life isn’t just about genetics; it’s also about the choices we make daily. Nutrition plays a crucial role in…

Sep 1

Six Superfoods for Longevity

Sep 1

Rebecca

Rebecca

Certified holistic nutritionist passionate about healthy aging and anti-inflammatory recipes. Check out my newsletter: https://resetinflammation.substack.com/

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