Ria PuriNo More Panic! At the Disco, Or Anywhere Else: Important Grounding TechniquesThe simple idea behind grounding techniques is that when symptoms of a mental health issue such as anxiety or PTSD become overwhelming, it…Sep 27, 2020Sep 27, 2020
Ria PuriWhat the Biopsychosocial Model Tells Us About Anxiety DisordersThe biopsychosocial model of understanding anxiety disorders entails looking at anxiety as a compounding of several factors that have as…Jul 10, 2020Jul 10, 2020
Ria PuriVulnerability Factors for Teenage Mental Health ConcernsTeeange is a complicated time for even the most well-adjusted individuals with highly supportive families. They’re undergoing changes at…Jul 10, 2020Jul 10, 2020
Ria PuriWrite it Down! How Journaling can Help You Understand YourselfJournaling, or writing down your thoughts and feelings on a daily basis, is a very simple way to keep track of your moods and other mental…Jul 10, 2020Jul 10, 2020
Ria PuriAre you game ? The Relationship between Video Games and Mental IllnessVideo gaming is an extremely popular leisure-time activity with more than two billion users worldwide. There are various debates that…Jul 9, 2020Jul 9, 2020
Ria PuriWorking the Workplaces- The Need for Making Employment Conducive for the Specially AbledEven though 10% of India’s population suffers from some form of learning disabilities, psychological research, and public awareness around…Jul 9, 2020Jul 9, 2020
Ria PuriStress & Anxiety: Differences in Definition and in ManagementThe key difference between stress and anxiety is that the former is usually a result of an external factor, such as workplace demands or…May 12, 2020May 12, 2020
Ria PuriIncreasing Awareness or Threat to Society?The mental health of all individuals, especially the adolescent, and the youth is contingent, to a great degree on the media consumed by…May 12, 2020May 12, 2020