Rick LittleinThe Spring MeditationForgiving Yourself: A Four-Point PlanA student recently asked, “I really struggle with forgiving myself and I assume other meditators do as well. I’d love to hear the Vedic…Apr 26, 2019Apr 26, 2019
Rick LittleinThe Spring MeditationI tried meditating once, but I couldn’t do it — I guess I’m not a “meditation person.”¯\_(ツ)_/¯Feb 27, 2019Feb 27, 2019
Rick LittleinThe Spring MeditationLordy Lordy, Look How Far You’ve ComeBirthdays are naturally a time for stock-taking, for sizing up the events and progress (or regress) over the previous year, and all the…Oct 31, 2018Oct 31, 2018
Rick LittleinThe Spring MeditationFeeling unsettled? So am I.This isn’t surprising, given what we’re seeing with the Kavanaugh hearings and the effect it’s having on the collective.Oct 2, 2018Oct 2, 2018
Rick LittleinThe Spring MeditationAirplane ModeIt’s my favorite setting on my phone.Aug 14, 2018Aug 14, 2018
Rick LittleinThe Spring MeditationSurrenderThis meditation practice of ours (Vedic Meditation) is, in many ways: a lesson in learning how to surrender.Jul 10, 2018Jul 10, 2018
