Sep 8, 2018 · 1 min read
Thanks. I had started monitoring my ketones and was very confused. I heard that exercise increased ketones. Mine went down. Same with fasting. I found a discussion where I was given a bit more information, then found an xlnt video https://www.youtube.com/watch?v=xkjHZC_zVII and now your blog. Thanks a lot. I’m surprised that I hadn’t seen any similar discussions when I began this, some months ago