Break thru your fear

My research into psychology and sociology has taught me how to cut thru the emotional reactions and see what is really there.

  • Not all Muslims are terrorist
  • Just like not all catholics were in the Ira
  • Not all Christians went on the crusades.

It’s just further evidence of how labelling is destructive. When you look below the surface we are all, even Donald Trump, flesh and blood humans. We don’t all think alike and wouldn’t the world be a boring place if we did.

Fear is an emotional response from the amygdala which is designed to trigger one of the

  • Fight
  • Flight
  • Freeze

Reactions within us, as soon as you realise this you have time to think before you react, wherever you are unless it really requires one of the 3fs all your doing is adding to your own anxiety

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