The black dog

Richard Surman
1 min readApr 23, 2017

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You do not live in the past.
You learn from it.
You yearn for a future
For which there's no certainty
Now live in the moment
And live every breath

What could have been
Wasn't
What you long for tomorrow
Today controls
So live for today
Live in control

Set yourself goals
And start to climb out
Achieve today
And change tomorrow
Runaway black dog
Run along now

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Richard Surman

I blog, I have done for several years my posts change but are chiefly about fitness and my antics in trying to live a reasonably healthy lifestyle