Samuel Gabriel – Medium

Samuel Gabriel

Samuel Gabriel

The Importance of Self-Care for Mental Health and How to Practice It

Are you feeling overwhelmed, stressed, or anxious? You are not alone. In today’s fast-paced world, taking care of ourselves can often take…

May 3, 2023

The Importance of Self-Care for Mental Health and How to Practice It

May 3, 2023

Samuel Gabriel

The Incredible Benefits of Intermittent Fasting for Sustainable Weight Loss

Are you tired of trying every possible diet and workout plan for losing weight but failing miserably? Have you ever thought about trying…

May 3, 2023

The Incredible Benefits of Intermittent Fasting for Sustainable Weight Loss

May 3, 2023

Samuel Gabriel

The Benefits of Yoga: How Practicing Yoga Can Improve Your Physical and Mental Health

Yoga has been practiced for thousands of years and is still popular today due to its numerous benefits for both physical and mental health…

May 1, 2023

The Benefits of Yoga: How Practicing Yoga Can Improve Your Physical and Mental Health

May 1, 2023

Samuel Gabriel

20 Surprising Health Benefits of Drinking Water You Won’t Believe

Water is an essential component of life, making up approximately 60% of the human body. It’s no secret that drinking water is crucial for…

Apr 29, 2023

20 Surprising Health Benefits of Drinking Water You Won’t Believe

Apr 29, 2023

Samuel Gabriel

10 Affordable Hotels on Miami South Beach

Miami is a popular tourist destination for travelers around the world. South Beach, Miami is known for its beautiful beaches, vibrant…

Apr 29, 2023

10 Affordable Hotels on Miami South Beach

Apr 29, 2023

Samuel Gabriel

Quick Bites, Big Nutrition: How to Make Healthy Snacks for Anytime, Anywhere

As our lives have become increasingly busy, it’s become more challenging to eat healthy foods. With fast food restaurants and convenience…

Apr 29, 2023

Quick Bites, Big Nutrition: How to Make Healthy Snacks for Anytime, Anywhere

Apr 29, 2023

Samuel Gabriel

Meditation 101: How to Get Started with Meditation

Meditation is an ancient practice that has been around for thousands of years. It has been used as a way to calm the mind, reduce stress…

Apr 29, 2023

Meditation 101: How to Get Started with Meditation

Apr 29, 2023

Samuel Gabriel

Recognizing Burnout: 6 Signs You’re Not Lazy, You Just Need Self-Care

Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged stress. It is a common experience among individuals…

Apr 29, 2023

Recognizing Burnout: 6 Signs You’re Not Lazy, You Just Need Self-Care

Apr 29, 2023

Samuel Gabriel

Samuel Gabriel

Samuel Gabriel is a passionate Medium writer exploring the intersections of technology, culture, health and many more. Join me on this journey of knowledge.

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