RKDChocolates…(I apologize if anyone reads this and feels triggered. I understand that junk food, including chocolate, can have negative reactions in…Oct 25, 2016Oct 25, 2016
RKDI am so desperate for love and reassuranceAnd a tender connection that I matter.Aug 27, 2016Aug 27, 2016
RKDRamble: Taking Care of Yourself and Your NeedsOne of the things I’ve been learning through therapy and rehab is taking care of myself and being 100% responsible for myself. That might…Aug 17, 2016Aug 17, 2016
RKDIt’s 1:30 AM and I should be sleeping.Instead, I’m sitting in the dark, on my bed, contemplating in fear, having dialogues with a God I’m not sure is entirely listening to me.Aug 4, 2016Aug 4, 2016
RKDLove and the DisconnectI'm awake at 4 AM and decided to write about...love. Disconnect. Connection. Just because. Because I need it. And you probably do too.Jul 19, 2016Jul 19, 2016
RKDBeing On the Other Side and HealingToday is one of those days where I feel low about my situation. I know that this moment and these feelings are temporary and will pass. But…Jul 1, 2016Jul 1, 2016
RKDAwareness of Vulnerability“A healthy relationship will never require you to sacrifice your friends, your dreams or your dignity”. -Mandy HaleJun 28, 2016Jun 28, 2016
RKDShe could feel her pulse quickening, breaths coming in hard and fast and a tightening in her chest.Once she realized this, she could let go a little. She could breathe a little more deeply, she could come back to reality a little more…Dec 28, 2015Dec 28, 2015
