Rio Merrix – Medium

Rio Merrix

Rio Merrix

The Power Of Friendship

we have become a generation good at perpetuating the “no new friends” trope, and to be honest, I figured it was similar to “better the…

May 21, 2022

The Power Of Friendship

May 21, 2022

Rio Merrix

Did What Didn’t Kill Me, Really Make Me Stronger?

I’ve heard this saying countless times before and as an enthusiast, myself, have even thrown it out there a few times, too; but as of more…

May 6, 2022

Did What Didn’t Kill Me, Really Make Me Stronger?

May 6, 2022

Rio Merrix

Chronic Illness Vs Motherhood pt2

Chronic Illness + Motherhood

Apr 23, 2022

Chronic Illness Vs Motherhood pt2

Apr 23, 2022

Rio Merrix

O-M-G I’m Falling Apart

Treatment may be over, but it’s left a lot behind. I was hospitalised after my final radiotherapy treatment, and spent five days in the…

Apr 3, 2022

O-M-G I’m Falling Apart

Apr 3, 2022

Rio Merrix

Jumping Off The Trauma Train

Life after cancer is weird. – of course, I’m only in the beginning stages of that life, but in terms of ‘getting back to myself, it seems…

Mar 13, 2022

Jumping Off The Trauma Train

Mar 13, 2022

Rio Merrix

Riding The Waves Of Grief 🌊

I thought the day I found out I had cancer, was the worst day of my life; but I was misled to believe that because the worst day of my…

Feb 27, 2022

Riding The Waves Of Grief 🌊

Feb 27, 2022

Rio Merrix

Chronic Christmas: The Gift Of Giving Back To Self

For 1 in 4 people, Christmas is a time of sorrow and anxiety.

Dec 19, 2019

Chronic Christmas: The Gift Of Giving Back To Self

Dec 19, 2019

Rio Merrix

Christmas Gift Guide: For The Evolving Woman

I love Christmas! For so many reasons. I love that it’s the time of year to be giving, joyous, loving, kind and all of the things that we…

Dec 8, 2019

Christmas Gift Guide: For The Evolving Woman

Dec 8, 2019

Rio Merrix

The Strain Of Strength

Most of my life, I’ve been quite self-aware. — Don’t get me wrong, being self-aware in no way means “have it all together” but being…

Nov 30, 2019

The Strain Of Strength

Nov 30, 2019

Rio Merrix

Are We Being Brainwashed By Social Media?

On average, people upload a total of 1.8 billion social media images per day. — just let that sink in for a moment. 1.8 BILLION. Our minds…

Nov 23, 2019

Are We Being Brainwashed By Social Media?

Nov 23, 2019

Rio Merrix

Rio Merrix

Self love - body positivity - mental health In the process of kicking Cancer’s ass! Avid reader 📚 Published Author 🖋

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