The Current state of diabetes in India

Around 67 million people of India are victims of one of the biggest lifestyle disease which is diabetes. Sedentary lifestyle, unhealthy eating habits, sitting for too long hours have all led to causing diabetes among the maximum number of people. Inactive lifestyle and lack of exercise are the biggest contributor to this disease. It is a condition where blood sugar in the body increases than the normal levels. Then the patient is supposed to either live on the medicines or injections for the rest of his life and also has to follow a strict diet routine.

Effects of diabetes can be hazardous to your health. It may paralyse you completely. The following are few of the organs that need extra care if you are a diabetic patient.

Eyes: Diabetes may result in loss of vision if it starts affecting your retina

Also, this happens with no early warning signs. So it is extremely important to take good care of your eyes if you are a diabetic patient.

Foot: Foot ulcer is another common and fatal condition of diabetes. It often results in amputation of foot. Diabetes patients also struggle with healing of injuries, it takes a lot more time to heal the wounds because of the decreased blood flow.

Heart: The risk of occurrence of heart strokes is higher in diabetics as compared to non-diabetics. Increased consumption of unhealthy junk food is the major reason behind this.

Adopting a healthy lifestyle is the only way to treat diabetes. Strictly adhere to a healthy diet routine, try walking each day, and do some cardio activity by consulting your doctor. Managing stress levels will also help in treating diabetes. As far as the vision is concerned, there are various treatments available that may be useful.

As stated, the current state of diabetes is India is a cause of concern, People in metro cities are the worst sufferers. Reports have suggested that Hyderabad is the diabetes capital of India with most number of diabetes patients. So, if you are one of those people living in Hyderabad, It is recommended to get in touch with diabetes specialist in Hyderabad. Apollo sugar is one of the clinics that have world class treatment facilities for diabetes patients.