Yin Yoga Teacher Training in Rishikesh
Sep 7, 2018 · 1 min read
Yin yoga is an ideal practice for the most inspirational yoga practices. Yin yoga teacher training in Rishikesh can bring back the lost balance and attention to the self. In yin yoga, the positions are mainly to the ground. The main focus in yin yoga teacher training in Rishikesh is made to maintain the same yoga position for several minutes.
Standing on the same yoga position allows your body to come into contact with the fascia, tendons, and joints. It also allows the pranas to flow through the whole body, eliminating the blocks and bringing a free flow of prana through the meridians ( blocks deriving from the emotions connected to them).

