Rita Pater – Medium

Rita Pater

Saying Yes to Yourself: Choosing What Aligns With You Instead of What’s Expected

At some point, we’ve all done it — stood in front of a life-changing decision, one that pulled at something deep inside us, and hesitated.

Mar 11

Saying Yes to Yourself: Choosing What Aligns With You Instead of What’s Expected

Mar 11

Ignoring the Warning Signs of Burnout: When Adapting Becomes Exhausting

It starts with little things.

Feb 28

Ignoring the Warning Signs of Burnout: When Adapting Becomes Exhausting

Feb 28

Holding on and Letting Go: The Quiet Side of the Expat Experience

No one really talks about this part. The quiet loneliness that sneaks in when you least expect it.

Feb 17

Holding on and Letting Go: The Quiet Side of the Expat Experience

Feb 17

The Expat Dream vs. Reality: When Your Own Expectations Feel Like a Trap

There are millions of definitions of happiness. They surround us — our culture, our closest people, the industry we work in, even…

Feb 10

The Expat Dream vs. Reality: When Your Own Expectations Feel Like a Trap

Feb 10

Networking 2.0: How Expats and Remote Professionals Can Build a Meaningful Network in 2025

Last week, I wrote about how challenging it is to cope with living between two countries, but I realized the topic is so vast that it…

Jan 30

Networking 2.0: How Expats and Remote Professionals Can Build a Meaningful Network in 2025

Jan 30

Caught Between Two Countries — Balancing Familiarity and Uncertainty

It’s been already 3 years since I packed a huge suitcase to start the biggest experiment of my life — choosing a different place to live.

Jan 17

Caught Between Two Countries — Balancing Familiarity and Uncertainty

Jan 17

Why Does My Company Need Leadership Coaching?

“I only have 20 people on board, I don’t need to empower my employees”, “Coaching? Isn’t it a bit too much? It’s just work!”, “I don’t have…

Aug 23, 2023

Why Does My Company Need Leadership Coaching?

Aug 23, 2023

Reconnect? Yes, Please.

I have been working with people on their development for about 7 years. At first, those were strongly business topics, strategy…

Aug 4, 2023

Reconnect? Yes, Please.

Aug 4, 2023

Can You Be at Least Fair to Yourself?

If we were about to start to summarize the last couple of years, we all would name quite a few disasters, so I won’t even bother you with…

May 5, 2023

Can You Be at Least Fair to Yourself?

May 5, 2023

Right Here, Right Now

When was the last time you spent a whole day with yourself the way you actually wanted, without thinking you should be somewhere else?

Aug 12, 2020

Right Here, Right Now

Aug 12, 2020

Rita Pater

Rita Pater

certified coach | business and communications strategist | expat | I help people and organizations rediscover their voice, courage, purpose, and sense of agency

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