Rob McGregorFallen, And I Got Back UpI fell off my wagon last week, and I had to spend a few days realizing that this small setback was just an event. As you all know I use…Jun 24, 2020Jun 24, 2020
Rob McGregorWhat Car Do You Want To Be?If you were given only one car to drive your entire life how would you treat that car? My guess is you would take pretty damn good care of…Jun 16, 2020Jun 16, 2020
Rob McGregorHow to Increase Your Mental FitnessSo here’s another article from the archives. Written as an essay assignment for some college bullshit class I had to take. Hey! I got an…Jun 15, 2020Jun 15, 2020
Rob McGregorPositivity In A Negative World?I believe it is possible. In fact, I know it is because I am living proof that you can reverse engineer your attitude and outlook on life…Jun 12, 2020Jun 12, 2020
Rob McGregorAcceptance to Better your Personal LifeThis was a journal entry I made a few years ago. I look at this and wonder why I didn’t begin then to make changes in my life. This…Jun 11, 2020Jun 11, 2020
Rob McGregorChange is Manufactured, Not LuckThe Empire State Building weighs 365,000 tons! That kind of weight bearing down such extreme compression forces requires an incredibly…Jun 10, 2020Jun 10, 2020
Rob McGregorRinse and RepeatBeing successful in anything is not easy, and it is somewhat impossible to be successful if everything is easy. I believe that if you seek…Jun 9, 2020Jun 9, 2020
Rob McGregorMy Motivation Tank Went EmptyCovid-19 came into the lives of many around the world, and I found my motivation to even put one foot in front of the other was a task…Jun 7, 20201Jun 7, 20201
Rob McGregorMy 15 years as a coach, personal trainer and Precision Nutrition Coach has taught me one valuable…It’s a matter of fact that it is far less of a concern as to where you start as to where you are willing to go.Jun 5, 2020Jun 5, 2020