Robb Olivieri – Medium

Robb Olivieri

Robb Olivieri

The Exercise Cure

What if there was a pill that was a powerful immune booster and anti-depressant, boosting cognitive ability and energy, helped you lose…

3 min readMar 10, 2017

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Robb Olivieri

The Grain Brain Whole Life Plan

I just finished up Dr. David Perlmutter’s new book, The Grain Brain Whole Life Plan. If you’re not familiar with Dr. Perlmutter’s work, he…

4 min readFeb 24, 2017

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The Grain Brain Whole Life Plan

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Robb Olivieri

Get Up: Why Your Chair is Killing You and What You Can Do About It

The last book I wrapped up was Get Up: Why Your Chair Is Killing You And What You Can Do About It by Dr. James Levine. As the subtitle may…

3 min readFeb 17, 2017

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Get Up: Why Your Chair is Killing You and What You Can Do About It

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Robb Olivieri

How Tom Brady Stays So Good…

Unless you’ve been living under a rock you’ve seen that Tom Brady and the Pats won yet another Super Bowl. An unprecedented fifth ring puts…

3 min readFeb 10, 2017

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How Tom Brady Stays So Good…

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Robb Olivieri

Sugar Overload

Next time you look at a food label you’ll probably notice it’s broken down into the basic macronutrients, minerals, the amount of each in…

3 min readFeb 1, 2017

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Sugar Overload

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Robb Olivieri

Eating Healthy is Cheaper

This is another paradigm shift and you’re probably thinking it can’t possibly be true. Hear me out. It would be easier to point out the…

3 min readJan 30, 2017

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Eating Healthy is Cheaper

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Robb Olivieri

Your Body’s Many Cries For Water

I recently finished a book by Dr. F. Batmanhelidj, Your Body’s Many Cries For Water. It was a fascinating read and very much against the…

3 min readJan 27, 2017

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Your Body’s Many Cries For Water

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Robb Olivieri

The Truth About Diets

To many people diet is just another four letter word. Most conjure up a vision of severe restrictions, hangry fits and chronic fatigue…

3 min readJan 25, 2017

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The Truth About Diets

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Robb Olivieri

Health & Fitness: Gateway to Personal Growth

This is based on my opinion and my experience. I’m sure some will feel differently about it, but this was very true for me and I’ve seen…

3 min readJan 13, 2017

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Health & Fitness: Gateway to Personal Growth

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Robb Olivieri

Sitting is the New Smoking

How long does the average American spend sitting daily? Maybe 12 hours? How about 15? We’ll including sleep the average American is…

3 min readJan 12, 2017

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Robb Olivieri

Robb Olivieri

Providence Wellness Solutions. ACSM CPT & IIN Health Coach. Empowering folks to be healthier, happier & more productive! ProvidenceWellnessSolutions.com

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