Robb OlivieriThe Exercise CureWhat if there was a pill that was a powerful immune booster and anti-depressant, boosting cognitive ability and energy, helped you lose…Mar 10, 2017Mar 10, 2017
Robb OlivieriThe Grain Brain Whole Life PlanI just finished up Dr. David Perlmutter’s new book, The Grain Brain Whole Life Plan. If you’re not familiar with Dr. Perlmutter’s work, he…Feb 24, 20172Feb 24, 20172
Robb OlivieriGet Up: Why Your Chair is Killing You and What You Can Do About ItThe last book I wrapped up was Get Up: Why Your Chair Is Killing You And What You Can Do About It by Dr. James Levine. As the subtitle may…Feb 17, 2017Feb 17, 2017
Robb OlivieriHow Tom Brady Stays So Good…Unless you’ve been living under a rock you’ve seen that Tom Brady and the Pats won yet another Super Bowl. An unprecedented fifth ring puts…Feb 10, 2017Feb 10, 2017
Robb OlivieriSugar OverloadNext time you look at a food label you’ll probably notice it’s broken down into the basic macronutrients, minerals, the amount of each in…Feb 1, 2017Feb 1, 2017
Robb OlivieriEating Healthy is CheaperThis is another paradigm shift and you’re probably thinking it can’t possibly be true. Hear me out. It would be easier to point out the…Jan 30, 2017Jan 30, 2017
Robb OlivieriYour Body’s Many Cries For WaterI recently finished a book by Dr. F. Batmanhelidj, Your Body’s Many Cries For Water. It was a fascinating read and very much against the…Jan 27, 20172Jan 27, 20172
Robb OlivieriThe Truth About DietsTo many people diet is just another four letter word. Most conjure up a vision of severe restrictions, hangry fits and chronic fatigue…Jan 25, 2017Jan 25, 2017
Robb OlivieriHealth & Fitness: Gateway to Personal GrowthThis is based on my opinion and my experience. I’m sure some will feel differently about it, but this was very true for me and I’ve seen…Jan 13, 2017Jan 13, 2017
Robb OlivieriSitting is the New SmokingHow long does the average American spend sitting daily? Maybe 12 hours? How about 15? We’ll including sleep the average American is…Jan 12, 20171Jan 12, 20171