Robert BraceinILLUMINATIONSelf Love is Not SelfishHave you ever felt pulled in a thousand different directions and not had enough time to get everything done? Life can be busy. Even more…Feb 11, 20222Feb 11, 20222
Robert BraceinILLUMINATIONTransformation Tuesday — Thembisa’s Transformation“I didn’t realize how heavy I was. I don’t even recognize the person in those before pictures! Not feeling comfortable in my skin and…Jan 17, 20221Jan 17, 20221
Robert BraceinChange Your Mind Change Your LifeFood, Relationships, and Spirituality: What’s LOVE got to do with it?I’ll never forget the first kiss I gave the girl who would become my wife. It was September 26, 1999. It was at dusk. It was a chilly and…Jan 12, 2022Jan 12, 2022
Robert BraceTransformation Stories: Lisa Renée Brown & Jovian ZayneLisa Renée BrownJan 6, 2022Jan 6, 2022
Robert BraceinThe Road to WellnessFood Relationships: The 7 Types of Emotional Eaters (plus strategies for each!)Food, at its most essential element, is fuel for our body. However, eating also does bring us physical and emotional pleasure. As humans…Dec 26, 20211Dec 26, 20211
Robert BraceNew Years ReSOULutions Returns in January 2022 with Robert Brace and Black Girls RockI’m excited for the New Year coming up! This message is going to get a little personal.Dec 22, 2021Dec 22, 2021
Robert BraceinThe Road to Wellness5 Holiday Wellness Tips to Keep You On Track This SeasonThe holidays are a time of celebration, connection, and community, and they are to be enjoyed. BUT between the abundance of food, the…Dec 15, 2021Dec 15, 2021
Robert BraceMeet The New You: How To Change Your Story & Break Unhealthy HabitsHow do they do it? How do people who change unhealthy habits forever go on to live a lifestyle of wellness make it happen? What separates…Dec 6, 2021Dec 6, 2021
